belly dance rehab - day 2

I'm still motivated on day 2.... I just need to keep it up for 19 more days and it will become a habit! (that's the rule, right? 21 days to make something a habit)

I did cardio Tae Bo for an hour (worth half) and 1.25 hours of belly dance practice:

• warm up and arms from Aziza's Ultimate Bellydance Practice Companion dvd
• daily practice drills
• zylls for 15 min.
• re-learn choreography to Ramsa (hope to add zylls eventually)
• Basic Class Combinations I from Mahsati Janan's site (she has a lot of great articles!)
• Cool down, stretching

I'm very happy that I found the Tae Bo video on Youtube (part one is here). I most likely wouldn't buy it but I'm quite happy to do it occasionally. Thanks XxSweetLady!

Total after day 2: 3.25 hours