flog for thursday.

input:
breakfast - granola with soy milk, coffee
snack - date and nut energy ball
lunch - leftover frittata on toast
snack - chips and dip (bad!)
dinner - veggie dog, followed by ice cream for dessert (extra bad!) (but the ice cream is sooooo tasty!)

output:
cardio interval class at 12 pm

T-man and I went grocery shopping at the big grocery store, and again the organic produce selection was slim. Why do they package each organic red pepper in a plastic bag?? That's just ridiculous! Does it "add value" to have vegetables packaged in bags? Grrrr. Anyway, my plan was to buy lots of veggies and fruit but we ended up with tons of carbs: fresh pasta, dried pasta, bread, hot dog buns, rice... We had so many options for dinner that we couldn't decide what to make - T-man had leftovers and I had a veggie dog. Actually he had a veggie dog later on too. Classy.

I want to make carrot soup this weekend (or tonight, but I think we're having nachos for dinner). The cold weather is causing soup cravings.