flog for tuesday.

input:
breakfast - cereal with soy milk, coffee
snack - carrot cake cupcake (not homemade - someone brought them into work)
lunch - leftover burrito: tempeh & black bean taco scramble topped with chopped onions and peppers, wrapped in a flour tortilla
snack - pretzel with mustard (thanks MP), banana
dinner - apple and a tofurkey sandwich

output:
weight class at 12 pm
bellydance class at 6 pm
troupe practice 8-10 pm