food log for tuesday.

breakfast - granola with rice milk, and coffee of course
mid-morning - banana
lunch - leftover pasta with TVP meatballs and tomato sauce
snack - energy ball before dance class
dinner - more leftover pasta

I went to the gym for the first time in 6 months. I did 10 minutes on the treadmill, just a warm up really. Then some light weights: squats, lunges, lat pulldowns, delts, chest press, biceps & triceps. I didn't want to overdo it on my first day back! I also had bellydancing class in the evening, which was really fun and I feel super motivated.