Friday, December 14, 2007

flog for thursday.


input:
breakfast - toast with almond butter
snack - almonds
lunch - navy bean and vegetable soup with pasta (farfalline - so cute)
snack - salsa and leftover tempeh & black bean burrito filling with Charras
dinner - more soup, but added pine nuts and parmesan

output:
step & scupt class at 12pm
walked to and from work

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