New habits

Three new habits to cultivate this week (and the following weeks, hopefully!):

• sleep at least 6 hours at night - in bed by 11 pm!!!
• drink more water - 2 water bottles-worth
• do shoulder stretches every day
  

Productivity

I worked out this morning! (Stage 1 workout A from the New Rules of Lifting for Women)

And I finished a knitting project! (Cabled baby blanket by Pernille Skau Norgaard - Ravelry link)